INDIVIDUAL THERAPY IN CEDAR PARK & AUSTIN, TX

YOU DON'T HAVE TO CARRY THIS WEIGHT ALONE

Therapy offers a safe space to process pain, heal from trauma, and rediscover who you are beyond the hurt. This free consultation is your first step toward the life you deserve—no pressure, just possibilities.

Book a Free Consultation

INDIVIDUAL THERAPY IN CEDAR PARK & AUSTIN, TX

YOU DON'T HAVE TO CARRY THIS WEIGHT ALONE

Therapy offers a safe space to process pain, heal from trauma, and rediscover who you are beyond the hurt. I offer a free consultation; it is your first step toward the life you deserve—no pressure, just possibilities.

Schedule a Free Consultation

MEET ANNE

ANNE TANKERSLEY BOTTER, LPC

I'm a Licensed Professional Counselor in Cedar Park, Texas — and I've always been the person people turn to when things get hard.

I work with adults navigating religious trauma, life transitions, and the weight of major change — including veterans finding their footing after service.

My job is to help you make sense of what you're feeling and give you tools that actually work. No judgment. No pushing you faster than you're ready to go.

Book a Free Consultation

HOW IT WORKS


SIGN UP FOR A FREE CONSULTATION CALL

Pick a time that works for you — it takes about 30 seconds. No paperwork, no commitment, just a conversation.

WE'LL DISUSS YOUR NEEDS

Share what brings you to therapy right now. I'll explain my approach and answer any questions you have about working together.


SEE IF IT FEELS RIGHT

After our call, you'll have a clear sense of whether my therapeutic approach aligns with what you need. If it feels right, we'll schedule your first full session.

Testimonials

"Working with Anne at Total Wellness helped me get out of my own head and back into peak performance. Her approach is practical, grounded, and immediately useful—I noticed real changes in how I handle pressure within weeks."

- J.B. - Cedar Park

"Anne is so easy to talk to. From the first session, I could tell she was actually listening—not just nodding along waiting for her turn to speak. She remembers what I've shared and connects the dots in ways that help me understand myself better."

- S.B. - Austin


READY WHEN YOU ARE

You Don't Have to Have it All Figured Out

Starting therapy can feel like a big step — and it is. But you don't need to know exactly what to say or have the "right" problem. You just have to show up. I'll take it from there.

Book a Free Consultation


READY WHEN YOU ARE

YOU DON'T HAVE TO HAVE IT ALL FIGURED OUT

Starting therapy can feel like a big step — and it is. But you don't need to know exactly what to say or have the "right" problem. You just have to show up. I'll take it from there.